I have begun a sponsored program called Fit 4 Life. It is a fitness program which helps members get involved in community fitness regimes. It lasts for 8 weeks, and we are now in our 4th week of activities.
Monday is a walking day, Tuesday is a day off, Wednesday and Friday are water aerobics, while Thursday is circuit training. I have many sore muscles by the end of the week.
Fit 4 Life is a fun program. It let's a person try something new, and it's easy to do, without taking up too much time. There's a variety of activities, taking less than an hour a day, and it's a terrific way to get thin by getting fit.
I'd like to continue on with my gym activities after the program concludes; however, I would need to find out what gym memberships cost so I could budget for that. I would also need to find out which gyms had ongoing classes of circuit training. I have 4 weeks to find this information out before I need to commit.
I wonder if anyone has any information on the gym programs available in Bundaberg?
No comments:
Post a Comment